When I was a kid I personally dealt with anxiety and other issues so I created a mindfulness website for kids to help address the growing concerns of anxiety, ADHD, and other mental health issues among children.
By teaching mindfulness, I aim to equip kids with tools to build self-esteem, manage stress, and skillfully approach challenges. The website provides resources and guides to introduce mindfulness and meditation to children through the use of story telling, fostering a sense of peace and well-being in their lives.